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Organic Romaine Hearts by Giant Eagle nutrition facts

18calories per 2 cup (85 g)

Macro breakdown

Protein

1.2 g

25% of calories

Carbs

3.5 g

75% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 cup (85 g)

Servings

Calories

18

for 1 × 2 cup

Protein

1.2 g

Carbs

3.5 g

Fat

0 g

Fibre

2.4 g

Sugar

1.2 g

Sodium

6 mg

Nutrition facts

Calories18
Protein1.2 g
Carbohydrates3.5 g
Sugar1.2 g
Fibre2.4 g
Fat0 g
Saturated fat0 g
Sodium6 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 cup (85 g)181.2 g3.5 g0 g6 mg
Per 100 g211.4 g4.2 g0 g7 mg

Is Organic Romaine Hearts by Giant Eagle healthy?

Organic Romaine Hearts by Giant Eagle has 18 calories per serving. Here's the quick read:

  • It's protein-rich — about 1 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Organic Romaine Hearts by Giant Eagle?

Organic Romaine Hearts by Giant Eagle has 18 calories per serving (2 cup (85 g)).

How much protein is in Organic Romaine Hearts by Giant Eagle?

A serving of Organic Romaine Hearts by Giant Eagle contains 1.2 g of protein.

How many carbs are in Organic Romaine Hearts by Giant Eagle?

A serving of Organic Romaine Hearts by Giant Eagle has 3.5 g of carbohydrates, including 1.2 g of sugar.

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