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Organic Rye Flour by King Arthur Flour nutrition facts

333calories per 0.33 cup (30 g)

Macro breakdown

Protein

10 g

12% of calories

Carbs

76.7 g

88% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.33 cup (30 g)

Servings

Calories

333

for 1 × 0.33 cup

Protein

10 g

Carbs

76.7 g

Fat

0 g

Fibre

13.3 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories333
Protein10 g
Carbohydrates76.7 g
Sugar0 g
Fibre13.3 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (30 g)33310 g76.7 g0 g0 mg
Per 100 g1,11033.3 g255.7 g0 g0 mg

Is Organic Rye Flour by King Arthur Flour healthy?

Organic Rye Flour by King Arthur Flour has 333 calories per serving. Here's the quick read:

  • •A good source of fibre (13 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Rye Flour by King Arthur Flour?

Organic Rye Flour by King Arthur Flour has 333 calories per serving (0.33 cup (30 g)).

How much protein is in Organic Rye Flour by King Arthur Flour?

A serving of Organic Rye Flour by King Arthur Flour contains 10 g of protein.

How many carbs are in Organic Rye Flour by King Arthur Flour?

A serving of Organic Rye Flour by King Arthur Flour has 76.7 g of carbohydrates, including 0 g of sugar.

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