Organic Sandwich by Wild Oats nutrition facts

141calories per 198 g (198 g)

Macro breakdown

Protein

4 g

12% of calories

Carbs

19.7 g

56% of calories

Fat

5.1 g

32% of calories

Portion calculator

Base serving: 198 g (198 g)

Servings

Calories

141

for 1 × 198 g

Protein

4 g

Carbs

19.7 g

Fat

5.1 g

Fibre

2.5 g

Sugar

4 g

Sodium

490 mg

Nutrition facts

Calories	141
Protein	4 g
Carbohydrates	19.7 g
Sugar	4 g
Fibre	2.5 g
Fat	5.1 g
Saturated fat	1.8 g
Sodium	490 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 198 g (198 g)	141	4 g	19.7 g	5.1 g	490 mg
Per 100 g	71	2 g	9.9 g	2.6 g	247 mg

Is Organic Sandwich by Wild Oats healthy?

Organic Sandwich by Wild Oats has 141 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Organic Sandwich by Wild Oats?

Organic Sandwich by Wild Oats has 141 calories per serving (198 g (198 g)).

How much protein is in Organic Sandwich by Wild Oats?

A serving of Organic Sandwich by Wild Oats contains 4 g of protein.

How many carbs are in Organic Sandwich by Wild Oats?

A serving of Organic Sandwich by Wild Oats has 19.7 g of carbohydrates, including 4 g of sugar.

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