Organic Sauce by Harmons nutrition facts
56calories per 125 g (125 g)
Macro breakdown
Protein
0.8 g
6% of calories
Carbs
6.4 g
44% of calories
Fat
3.2 g
50% of calories
Portion calculator
Base serving: 125 g (125 g)
Servings
Calories
56
for 1 × 125 g
Protein
0.8 g
Carbs
6.4 g
Fat
3.2 g
Fibre
0.8 g
Sugar
4 g
Sodium
320 mg
Nutrition facts
| Calories | 56 |
| Protein | 0.8 g |
| Carbohydrates | 6.4 g |
| Sugar | 4 g |
| Fibre | 0.8 g |
| Fat | 3.2 g |
| Saturated fat | 0.4 g |
| Sodium | 320 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 125 g (125 g) | 56 | 0.8 g | 6.4 g | 3.2 g | 320 mg |
| Per 100 g | 45 | 0.6 g | 5.1 g | 2.6 g | 256 mg |
Is Organic Sauce by Harmons healthy?
Organic Sauce by Harmons has 56 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Organic Sauce by Harmons in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Organic Sauce by Harmons?
Organic Sauce by Harmons has 56 calories per serving (125 g (125 g)).
How much protein is in Organic Sauce by Harmons?
A serving of Organic Sauce by Harmons contains 0.8 g of protein.
How many carbs are in Organic Sauce by Harmons?
A serving of Organic Sauce by Harmons has 6.4 g of carbohydrates, including 4 g of sugar.