MunchMate
Grocery

Organic Sauerkraut by Meijer nutrition facts

17calories per 2 tbsp (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

3.3 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

17

for 1 × 2 tbsp

Protein

0 g

Carbs

3.3 g

Fat

0 g

Fibre

3.3 g

Sugar

0 g

Sodium

600 mg

Nutrition facts

Calories17
Protein0 g
Carbohydrates3.3 g
Sugar0 g
Fibre3.3 g
Fat0 g
Saturated fat0 g
Sodium600 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)170 g3.3 g0 g600 mg
Per 100 g570 g11.1 g0 g2,000 mg

Is Organic Sauerkraut by Meijer healthy?

Organic Sauerkraut by Meijer has 17 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Relatively low in calories for its weight.
  • High in sodium (600 mg per serving).

Track Organic Sauerkraut by Meijer in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Organic Sauerkraut by Meijer?

Organic Sauerkraut by Meijer has 17 calories per serving (2 tbsp (30 g)).

How much protein is in Organic Sauerkraut by Meijer?

A serving of Organic Sauerkraut by Meijer contains 0 g of protein.

How many carbs are in Organic Sauerkraut by Meijer?

A serving of Organic Sauerkraut by Meijer has 3.3 g of carbohydrates, including 0 g of sugar.

Track Organic Sauerkraut by… in MunchMate