Organic Scottish Oatmeal by Bob's Red Mill nutrition facts

389calories per 0.25 cup (36 g)

Macro breakdown

Protein

11.1 g

12% of calories

Carbs

69.4 g

72% of calories

Fat

6.9 g

16% of calories

Portion calculator

Base serving: 0.25 cup (36 g)

Servings

Calories

389

for 1 × 0.25 cup

Protein

11.1 g

Carbs

69.4 g

Fat

6.9 g

Fibre

8.3 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	389
Protein	11.1 g
Carbohydrates	69.4 g
Sugar	0 g
Fibre	8.3 g
Fat	6.9 g
Saturated fat	1.4 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (36 g)	389	11.1 g	69.4 g	6.9 g	0 mg
Per 100 g	1,081	30.8 g	192.8 g	19.3 g	0 mg

Is Organic Scottish Oatmeal by Bob's Red Mill healthy?

Organic Scottish Oatmeal by Bob's Red Mill has 389 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.

Track Organic Scottish Oatmeal by Bob's Red Mill in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Organic Scottish Oatmeal by Bob's Red Mill?

Organic Scottish Oatmeal by Bob's Red Mill has 389 calories per serving (0.25 cup (36 g)).

How much protein is in Organic Scottish Oatmeal by Bob's Red Mill?

A serving of Organic Scottish Oatmeal by Bob's Red Mill contains 11.1 g of protein.

How many carbs are in Organic Scottish Oatmeal by Bob's Red Mill?

A serving of Organic Scottish Oatmeal by Bob's Red Mill has 69.4 g of carbohydrates, including 0 g of sugar.

Track Organic Scottish Oatm… in MunchMate →