Organic Seasoned Croutons by Publix nutrition facts
Macro breakdown
14.3 g
14% of calories
57.1 g
55% of calories
14.3 g
31% of calories
Portion calculator
Base serving: 2 tbsp (7 g)
Calories
429
for 1 × 2 tbsp
Protein
14.3 g
Carbs
57.1 g
Fat
14.3 g
Fibre
0 g
Sugar
0 g
Sodium
1000 mg
Nutrition facts
| Calories | 429 |
| Protein | 14.3 g |
| Carbohydrates | 57.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 0 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (7 g) | 429 | 14.3 g | 57.1 g | 14.3 g | 1,000 mg |
| Per 100 g | 6,129 | 204.3 g | 815.7 g | 204.3 g | 14,286 mg |
Is Organic Seasoned Croutons by Publix healthy?
Organic Seasoned Croutons by Publix has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1000 mg per serving).
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Frequently asked
How many calories are in Organic Seasoned Croutons by Publix?
Organic Seasoned Croutons by Publix has 429 calories per serving (2 tbsp (7 g)).
How much protein is in Organic Seasoned Croutons by Publix?
A serving of Organic Seasoned Croutons by Publix contains 14.3 g of protein.
How many carbs are in Organic Seasoned Croutons by Publix?
A serving of Organic Seasoned Croutons by Publix has 57.1 g of carbohydrates, including 0 g of sugar.