Organic Seasoned Croutons by Shoprite nutrition facts
Macro breakdown
14.3 g
12% of calories
71.4 g
61% of calories
14.3 g
27% of calories
Portion calculator
Base serving: 2 tbsp (7 g)
Calories
500
for 1 × 2 tbsp
Protein
14.3 g
Carbs
71.4 g
Fat
14.3 g
Fibre
0 g
Sugar
0 g
Sodium
1070 mg
Nutrition facts
| Calories | 500 |
| Protein | 14.3 g |
| Carbohydrates | 71.4 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 0 g |
| Sodium | 1,070 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (7 g) | 500 | 14.3 g | 71.4 g | 14.3 g | 1,070 mg |
| Per 100 g | 7,143 | 204.3 g | 1,020 g | 204.3 g | 15,286 mg |
Is Organic Seasoned Croutons by Shoprite healthy?
Organic Seasoned Croutons by Shoprite has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1070 mg per serving).
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Frequently asked
How many calories are in Organic Seasoned Croutons by Shoprite?
Organic Seasoned Croutons by Shoprite has 500 calories per serving (2 tbsp (7 g)).
How much protein is in Organic Seasoned Croutons by Shoprite?
A serving of Organic Seasoned Croutons by Shoprite contains 14.3 g of protein.
How many carbs are in Organic Seasoned Croutons by Shoprite?
A serving of Organic Seasoned Croutons by Shoprite has 71.4 g of carbohydrates, including 0 g of sugar.