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Organic Seasoned Croutons by Shoprite nutrition facts

500calories per 2 tbsp (7 g)

Macro breakdown

Protein

14.3 g

12% of calories

Carbs

71.4 g

61% of calories

Fat

14.3 g

27% of calories

Portion calculator

Base serving: 2 tbsp (7 g)

Servings

Calories

500

for 1 × 2 tbsp

Protein

14.3 g

Carbs

71.4 g

Fat

14.3 g

Fibre

0 g

Sugar

0 g

Sodium

1070 mg

Nutrition facts

Calories500
Protein14.3 g
Carbohydrates71.4 g
Sugar0 g
Fibre0 g
Fat14.3 g
Saturated fat0 g
Sodium1,070 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (7 g)50014.3 g71.4 g14.3 g1,070 mg
Per 100 g7,143204.3 g1,020 g204.3 g15,286 mg

Is Organic Seasoned Croutons by Shoprite healthy?

Organic Seasoned Croutons by Shoprite has 500 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1070 mg per serving).

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Frequently asked

How many calories are in Organic Seasoned Croutons by Shoprite?

Organic Seasoned Croutons by Shoprite has 500 calories per serving (2 tbsp (7 g)).

How much protein is in Organic Seasoned Croutons by Shoprite?

A serving of Organic Seasoned Croutons by Shoprite contains 14.3 g of protein.

How many carbs are in Organic Seasoned Croutons by Shoprite?

A serving of Organic Seasoned Croutons by Shoprite has 71.4 g of carbohydrates, including 0 g of sugar.

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