Organic Shelled Edamame by Ahold nutrition facts

133calories per 113 g (113 g)

Macro breakdown

Protein

10.6 g

33% of calories

Carbs

8 g

25% of calories

Fat

6.2 g

43% of calories

Portion calculator

Base serving: 113 g (113 g)

Servings

Calories

133

for 1 × 113 g

Protein

10.6 g

Carbs

8 g

Fat

6.2 g

Fibre

3.5 g

Sugar

1.8 g

Sodium

0 mg

Nutrition facts

Calories	133
Protein	10.6 g
Carbohydrates	8 g
Sugar	1.8 g
Fibre	3.5 g
Fat	6.2 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 113 g (113 g)	133	10.6 g	8 g	6.2 g	0 mg
Per 100 g	118	9.4 g	7 g	5.5 g	0 mg

Is Organic Shelled Edamame by Ahold healthy?

Organic Shelled Edamame by Ahold has 133 calories per serving. Here's the quick read:

•It's protein-rich — about 11 g of protein per serving.

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Frequently asked

How many calories are in Organic Shelled Edamame by Ahold?

Organic Shelled Edamame by Ahold has 133 calories per serving (113 g (113 g)).

How much protein is in Organic Shelled Edamame by Ahold?

A serving of Organic Shelled Edamame by Ahold contains 10.6 g of protein.

How many carbs are in Organic Shelled Edamame by Ahold?

A serving of Organic Shelled Edamame by Ahold has 8 g of carbohydrates, including 1.8 g of sugar.

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