Organic Shelled Edamame by Market Basket nutrition facts

157calories per 0.5 cup (89 g)

Macro breakdown

Protein

16.8 g

39% of calories

Carbs

13.5 g

31% of calories

Fat

5.6 g

29% of calories

Portion calculator

Base serving: 0.5 cup (89 g)

Servings

Calories

157

for 1 × 0.5 cup

Protein

16.8 g

Carbs

13.5 g

Fat

5.6 g

Fibre

6.7 g

Sugar

1.1 g

Sodium

6 mg

Nutrition facts

Calories	157
Protein	16.8 g
Carbohydrates	13.5 g
Sugar	1.1 g
Fibre	6.7 g
Fat	5.6 g
Saturated fat	0.6 g
Sodium	6 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (89 g)	157	16.8 g	13.5 g	5.6 g	6 mg
Per 100 g	176	18.9 g	15.2 g	6.3 g	7 mg

Is Organic Shelled Edamame by Market Basket healthy?

Organic Shelled Edamame by Market Basket has 157 calories per serving. Here's the quick read:

•It's protein-rich — about 17 g of protein per serving.
•A good source of fibre (7 g per serving).

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Frequently asked

How many calories are in Organic Shelled Edamame by Market Basket?

Organic Shelled Edamame by Market Basket has 157 calories per serving (0.5 cup (89 g)).

How much protein is in Organic Shelled Edamame by Market Basket?

A serving of Organic Shelled Edamame by Market Basket contains 16.8 g of protein.

How many carbs are in Organic Shelled Edamame by Market Basket?

A serving of Organic Shelled Edamame by Market Basket has 13.5 g of carbohydrates, including 1.1 g of sugar.

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