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Organic Shelled Edamame by Woodstock nutrition facts

133calories per 113 g (113 g)

Macro breakdown

Protein

10.6 g

33% of calories

Carbs

8 g

25% of calories

Fat

6.2 g

43% of calories

Portion calculator

Base serving: 113 g (113 g)

Servings

Calories

133

for 1 × 113 g

Protein

10.6 g

Carbs

8 g

Fat

6.2 g

Fibre

3.5 g

Sugar

1.8 g

Sodium

9 mg

Nutrition facts

Calories133
Protein10.6 g
Carbohydrates8 g
Sugar1.8 g
Fibre3.5 g
Fat6.2 g
Saturated fat0 g
Sodium9 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 113 g (113 g)13310.6 g8 g6.2 g9 mg
Per 100 g1189.4 g7 g5.5 g8 mg

Is Organic Shelled Edamame by Woodstock healthy?

Organic Shelled Edamame by Woodstock has 133 calories per serving. Here's the quick read:

  • It's protein-rich — about 11 g of protein per serving.

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Frequently asked

How many calories are in Organic Shelled Edamame by Woodstock?

Organic Shelled Edamame by Woodstock has 133 calories per serving (113 g (113 g)).

How much protein is in Organic Shelled Edamame by Woodstock?

A serving of Organic Shelled Edamame by Woodstock contains 10.6 g of protein.

How many carbs are in Organic Shelled Edamame by Woodstock?

A serving of Organic Shelled Edamame by Woodstock has 8 g of carbohydrates, including 1.8 g of sugar.

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