Organic Shells & Cheddar Cheese by Ahold nutrition facts

308calories per 1 package (78 g)

Macro breakdown

Protein

11.5 g

15% of calories

Carbs

43.6 g

56% of calories

Fat

10.3 g

30% of calories

Portion calculator

Base serving: 1 package (78 g)

Servings

Calories

308

for 1 × 1 package

Protein

11.5 g

Carbs

43.6 g

Fat

10.3 g

Fibre

0 g

Sugar

3.9 g

Sodium

821 mg

Nutrition facts

Calories	308
Protein	11.5 g
Carbohydrates	43.6 g
Sugar	3.9 g
Fibre	0 g
Fat	10.3 g
Saturated fat	5.8 g
Sodium	821 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 package (78 g)	308	11.5 g	43.6 g	10.3 g	821 mg
Per 100 g	395	14.7 g	55.9 g	13.2 g	1,053 mg

Is Organic Shells & Cheddar Cheese by Ahold healthy?

Organic Shells & Cheddar Cheese by Ahold has 308 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (821 mg per serving).

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Frequently asked

How many calories are in Organic Shells & Cheddar Cheese by Ahold?

Organic Shells & Cheddar Cheese by Ahold has 308 calories per serving (1 package (78 g)).

How much protein is in Organic Shells & Cheddar Cheese by Ahold?

A serving of Organic Shells & Cheddar Cheese by Ahold contains 11.5 g of protein.

How many carbs are in Organic Shells & Cheddar Cheese by Ahold?

A serving of Organic Shells & Cheddar Cheese by Ahold has 43.6 g of carbohydrates, including 3.9 g of sugar.

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