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Organic Shells & White Cheddar by Kevita nutrition facts

357calories per 0.5 cup (70 g)

Macro breakdown

Protein

14.3 g

15% of calories

Carbs

65.7 g

71% of calories

Fat

5.7 g

14% of calories

Portion calculator

Base serving: 0.5 cup (70 g)

Servings

Calories

357

for 1 × 0.5 cup

Protein

14.3 g

Carbs

65.7 g

Fat

5.7 g

Fibre

11.4 g

Sugar

7.1 g

Sodium

500 mg

Nutrition facts

Calories357
Protein14.3 g
Carbohydrates65.7 g
Sugar7.1 g
Fibre11.4 g
Fat5.7 g
Saturated fat2.1 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (70 g)35714.3 g65.7 g5.7 g500 mg
Per 100 g51020.4 g93.9 g8.2 g714 mg

Is Organic Shells & White Cheddar by Kevita healthy?

Organic Shells & White Cheddar by Kevita has 357 calories per serving. Here's the quick read:

  • •A good source of fibre (11 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Organic Shells & White Cheddar by Kevita?

Organic Shells & White Cheddar by Kevita has 357 calories per serving (0.5 cup (70 g)).

How much protein is in Organic Shells & White Cheddar by Kevita?

A serving of Organic Shells & White Cheddar by Kevita contains 14.3 g of protein.

How many carbs are in Organic Shells & White Cheddar by Kevita?

A serving of Organic Shells & White Cheddar by Kevita has 65.7 g of carbohydrates, including 7.1 g of sugar.

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