Organic Shells & White Cheddar Cheese by Ahold nutrition facts

380calories per 71 g (71 g)

Macro breakdown

Protein

16.9 g

18% of calories

Carbs

64.8 g

68% of calories

Fat

6.3 g

15% of calories

Portion calculator

Base serving: 71 g (71 g)

Servings

Calories

380

for 1 × 71 g

Protein

16.9 g

Carbs

64.8 g

Fat

6.3 g

Fibre

2.8 g

Sugar

7 g

Sodium

803 mg

Nutrition facts

Calories	380
Protein	16.9 g
Carbohydrates	64.8 g
Sugar	7 g
Fibre	2.8 g
Fat	6.3 g
Saturated fat	3.5 g
Sodium	803 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 71 g (71 g)	380	16.9 g	64.8 g	6.3 g	803 mg
Per 100 g	535	23.8 g	91.3 g	8.9 g	1,131 mg

Is Organic Shells & White Cheddar Cheese by Ahold healthy?

Organic Shells & White Cheddar Cheese by Ahold has 380 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (803 mg per serving).

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Frequently asked

How many calories are in Organic Shells & White Cheddar Cheese by Ahold?

Organic Shells & White Cheddar Cheese by Ahold has 380 calories per serving (71 g (71 g)).

How much protein is in Organic Shells & White Cheddar Cheese by Ahold?

A serving of Organic Shells & White Cheddar Cheese by Ahold contains 16.9 g of protein.

How many carbs are in Organic Shells & White Cheddar Cheese by Ahold?

A serving of Organic Shells & White Cheddar Cheese by Ahold has 64.8 g of carbohydrates, including 7 g of sugar.

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