Organic Silken Tofu by 365 Everyday Value nutrition facts
Macro breakdown
4.8 g
42% of calories
1.2 g
11% of calories
2.4 g
47% of calories
Portion calculator
Base serving: 3 oz (84 g)
Calories
42
for 1 × 3 oz
Protein
4.8 g
Carbs
1.2 g
Fat
2.4 g
Fibre
0 g
Sugar
0 g
Sodium
18 mg
Nutrition facts
| Calories | 42 |
| Protein | 4.8 g |
| Carbohydrates | 1.2 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 2.4 g |
| Saturated fat | 0 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (84 g) | 42 | 4.8 g | 1.2 g | 2.4 g | 18 mg |
| Per 100 g | 50 | 5.7 g | 1.4 g | 2.8 g | 21 mg |
Is Organic Silken Tofu by 365 Everyday Value healthy?
Organic Silken Tofu by 365 Everyday Value has 42 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Organic Silken Tofu by 365 Everyday Value?
Organic Silken Tofu by 365 Everyday Value has 42 calories per serving (3 oz (84 g)).
How much protein is in Organic Silken Tofu by 365 Everyday Value?
A serving of Organic Silken Tofu by 365 Everyday Value contains 4.8 g of protein.
How many carbs are in Organic Silken Tofu by 365 Everyday Value?
A serving of Organic Silken Tofu by 365 Everyday Value has 1.2 g of carbohydrates, including 0 g of sugar.