Organic Silken Tofu by Nasoya nutrition facts
Macro breakdown
4.7 g
38% of calories
2.4 g
19% of calories
2.4 g
43% of calories
Portion calculator
Base serving: 85 g (85 g)
Calories
47
for 1 × 85 g
Protein
4.7 g
Carbs
2.4 g
Fat
2.4 g
Fibre
0 g
Sugar
1.2 g
Sodium
6 mg
Nutrition facts
| Calories | 47 |
| Protein | 4.7 g |
| Carbohydrates | 2.4 g |
| Sugar | 1.2 g |
| Fibre | 0 g |
| Fat | 2.4 g |
| Saturated fat | 0 g |
| Sodium | 6 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 47 | 4.7 g | 2.4 g | 2.4 g | 6 mg |
| Per 100 g | 55 | 5.5 g | 2.8 g | 2.8 g | 7 mg |
Is Organic Silken Tofu by Nasoya healthy?
Organic Silken Tofu by Nasoya has 47 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Organic Silken Tofu by Nasoya?
Organic Silken Tofu by Nasoya has 47 calories per serving (85 g (85 g)).
How much protein is in Organic Silken Tofu by Nasoya?
A serving of Organic Silken Tofu by Nasoya contains 4.7 g of protein.
How many carbs are in Organic Silken Tofu by Nasoya?
A serving of Organic Silken Tofu by Nasoya has 2.4 g of carbohydrates, including 1.2 g of sugar.