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Organic Snack Crackers by Gold Emblem nutrition facts

467calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

66.7 g

56% of calories

Fat

20 g

38% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

467

for 1 × 30 g

Protein

6.7 g

Carbs

66.7 g

Fat

20 g

Fibre

3.3 g

Sugar

6.7 g

Sodium

767 mg

Nutrition facts

Calories467
Protein6.7 g
Carbohydrates66.7 g
Sugar6.7 g
Fibre3.3 g
Fat20 g
Saturated fat3.3 g
Sodium767 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)4676.7 g66.7 g20 g767 mg
Per 100 g1,55722.2 g222.3 g66.7 g2,557 mg

Is Organic Snack Crackers by Gold Emblem healthy?

Organic Snack Crackers by Gold Emblem has 467 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Snack Crackers by Gold Emblem?

Organic Snack Crackers by Gold Emblem has 467 calories per serving (30 g (30 g)).

How much protein is in Organic Snack Crackers by Gold Emblem?

A serving of Organic Snack Crackers by Gold Emblem contains 6.7 g of protein.

How many carbs are in Organic Snack Crackers by Gold Emblem?

A serving of Organic Snack Crackers by Gold Emblem has 66.7 g of carbohydrates, including 6.7 g of sugar.

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