Organic Sourdough Einkorn Crackers by Jovial nutrition facts
Macro breakdown
10 g
9% of calories
66.7 g
60% of calories
15 g
31% of calories
Portion calculator
Base serving: 18 cracker (30 g)
Calories
467
for 1 × 18 cracker
Protein
10 g
Carbs
66.7 g
Fat
15 g
Fibre
3.3 g
Sugar
0 g
Sodium
767 mg
Nutrition facts
| Calories | 467 |
| Protein | 10 g |
| Carbohydrates | 66.7 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 15 g |
| Saturated fat | 6.7 g |
| Sodium | 767 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 18 cracker (30 g) | 467 | 10 g | 66.7 g | 15 g | 767 mg |
| Per 100 g | 1,557 | 33.3 g | 222.3 g | 50 g | 2,557 mg |
Is Organic Sourdough Einkorn Crackers by Jovial healthy?
Organic Sourdough Einkorn Crackers by Jovial has 467 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (767 mg per serving).
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Frequently asked
How many calories are in Organic Sourdough Einkorn Crackers by Jovial?
Organic Sourdough Einkorn Crackers by Jovial has 467 calories per serving (18 cracker (30 g)).
How much protein is in Organic Sourdough Einkorn Crackers by Jovial?
A serving of Organic Sourdough Einkorn Crackers by Jovial contains 10 g of protein.
How many carbs are in Organic Sourdough Einkorn Crackers by Jovial?
A serving of Organic Sourdough Einkorn Crackers by Jovial has 66.7 g of carbohydrates, including 0 g of sugar.