Organic Soy by Organic Valley nutrition facts
Macro breakdown
2.9 g
32% of calories
2.5 g
27% of calories
1.7 g
41% of calories
Portion calculator
Base serving: 1 cup (240 g)
Calories
33
for 1 × 1 cup
Protein
2.9 g
Carbs
2.5 g
Fat
1.7 g
Fibre
1.2 g
Sugar
0 g
Sodium
46 mg
Nutrition facts
| Calories | 33 |
| Protein | 2.9 g |
| Carbohydrates | 2.5 g |
| Sugar | 0 g |
| Fibre | 1.2 g |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Sodium | 46 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 33 | 2.9 g | 2.5 g | 1.7 g | 46 mg |
| Per 100 g | 14 | 1.2 g | 1 g | 0.7 g | 19 mg |
Is Organic Soy by Organic Valley healthy?
Organic Soy by Organic Valley has 33 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
Track Organic Soy by Organic Valley in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Organic Soy by Organic Valley?
Organic Soy by Organic Valley has 33 calories per serving (1 cup (240 g)).
How much protein is in Organic Soy by Organic Valley?
A serving of Organic Soy by Organic Valley contains 2.9 g of protein.
How many carbs are in Organic Soy by Organic Valley?
A serving of Organic Soy by Organic Valley has 2.5 g of carbohydrates, including 0 g of sugar.