Organic Spelt Bread by 365 Everyday Value nutrition facts
Macro breakdown
10 g
12% of calories
46.7 g
56% of calories
11.7 g
32% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
300
for 1 × 30 g
Protein
10 g
Carbs
46.7 g
Fat
11.7 g
Fibre
6.7 g
Sugar
10 g
Sodium
417 mg
Nutrition facts
| Calories | 300 |
| Protein | 10 g |
| Carbohydrates | 46.7 g |
| Sugar | 10 g |
| Fibre | 6.7 g |
| Fat | 11.7 g |
| Saturated fat | 0 g |
| Sodium | 417 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 300 | 10 g | 46.7 g | 11.7 g | 417 mg |
| Per 100 g | 1,000 | 33.3 g | 155.7 g | 39 g | 1,390 mg |
Is Organic Spelt Bread by 365 Everyday Value healthy?
Organic Spelt Bread by 365 Everyday Value has 300 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Spelt Bread by 365 Everyday Value?
Organic Spelt Bread by 365 Everyday Value has 300 calories per serving (30 g (30 g)).
How much protein is in Organic Spelt Bread by 365 Everyday Value?
A serving of Organic Spelt Bread by 365 Everyday Value contains 10 g of protein.
How many carbs are in Organic Spelt Bread by 365 Everyday Value?
A serving of Organic Spelt Bread by 365 Everyday Value has 46.7 g of carbohydrates, including 10 g of sugar.