Organic Spicy Avocado Hummus by Hope nutrition facts

179calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

8% of calories

Carbs

10.7 g

25% of calories

Fat

12.5 g

66% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

179

for 1 × 28 g

Protein

3.6 g

Carbs

10.7 g

Fat

12.5 g

Fibre

3.6 g

Sugar

0 g

Sodium

429 mg

Nutrition facts

Calories	179
Protein	3.6 g
Carbohydrates	10.7 g
Sugar	0 g
Fibre	3.6 g
Fat	12.5 g
Saturated fat	1.8 g
Sodium	429 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	179	3.6 g	10.7 g	12.5 g	429 mg
Per 100 g	639	12.8 g	38.2 g	44.6 g	1,532 mg

Is Organic Spicy Avocado Hummus by Hope healthy?

Organic Spicy Avocado Hummus by Hope has 179 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (429 mg per serving).

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Frequently asked

How many calories are in Organic Spicy Avocado Hummus by Hope?

Organic Spicy Avocado Hummus by Hope has 179 calories per serving (28 g (28 g)).

How much protein is in Organic Spicy Avocado Hummus by Hope?

A serving of Organic Spicy Avocado Hummus by Hope contains 3.6 g of protein.

How many carbs are in Organic Spicy Avocado Hummus by Hope?

A serving of Organic Spicy Avocado Hummus by Hope has 10.7 g of carbohydrates, including 0 g of sugar.

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