MunchMate
Grocery

Organic Spring Mix Lettuce by Good & Gather nutrition facts

28calories per 1 container (142 g)

Macro breakdown

Protein

2.1 g

33% of calories

Carbs

4.2 g

67% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 container (142 g)

Servings

Calories

28

for 1 × 1 container

Protein

2.1 g

Carbs

4.2 g

Fat

0 g

Fibre

2.1 g

Sugar

0.7 g

Sodium

77 mg

Nutrition facts

Calories28
Protein2.1 g
Carbohydrates4.2 g
Sugar0.7 g
Fibre2.1 g
Fat0 g
Saturated fat0 g
Sodium77 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 container (142 g)282.1 g4.2 g0 g77 mg
Per 100 g201.5 g3 g0 g54 mg

Is Organic Spring Mix Lettuce by Good & Gather healthy?

Organic Spring Mix Lettuce by Good & Gather has 28 calories per serving. Here's the quick read:

  • It's protein-rich — about 2 g of protein per serving.
  • Relatively low in calories for its weight.

Track Organic Spring Mix Lettuce by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Organic Spring Mix Lettuce by Good & Gather?

Organic Spring Mix Lettuce by Good & Gather has 28 calories per serving (1 container (142 g)).

How much protein is in Organic Spring Mix Lettuce by Good & Gather?

A serving of Organic Spring Mix Lettuce by Good & Gather contains 2.1 g of protein.

How many carbs are in Organic Spring Mix Lettuce by Good & Gather?

A serving of Organic Spring Mix Lettuce by Good & Gather has 4.2 g of carbohydrates, including 0.7 g of sugar.

Track Organic Spring Mix Le… in MunchMate