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Organic Sprinkling Furikake by Muso nutrition facts

571calories per 1 tbsp (7 g)

Macro breakdown

Protein

14.3 g

10% of calories

Carbs

28.6 g

21% of calories

Fat

42.9 g

69% of calories

Portion calculator

Base serving: 1 tbsp (7 g)

Servings

Calories

571

for 1 × 1 tbsp

Protein

14.3 g

Carbs

28.6 g

Fat

42.9 g

Fibre

14.3 g

Sugar

—

Sodium

1500 mg

Nutrition facts

Calories571
Protein14.3 g
Carbohydrates28.6 g
Sugar—
Fibre14.3 g
Fat42.9 g
Saturated fat—
Sodium1,500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (7 g)57114.3 g28.6 g42.9 g1,500 mg
Per 100 g8,157204.3 g408.6 g612.9 g21,429 mg

Is Organic Sprinkling Furikake by Muso healthy?

Organic Sprinkling Furikake by Muso has 571 calories per serving. Here's the quick read:

  • •A good source of fibre (14 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1500 mg per serving).

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Frequently asked

How many calories are in Organic Sprinkling Furikake by Muso?

Organic Sprinkling Furikake by Muso has 571 calories per serving (1 tbsp (7 g)).

How much protein is in Organic Sprinkling Furikake by Muso?

A serving of Organic Sprinkling Furikake by Muso contains 14.3 g of protein.

How many carbs are in Organic Sprinkling Furikake by Muso?

A serving of Organic Sprinkling Furikake by Muso has 28.6 g of carbohydrates.

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