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Organic Sprout Wheat Bread by Marketside nutrition facts

250calories per 32 g (32 g)

Macro breakdown

Protein

12.5 g

17% of calories

Carbs

53.1 g

73% of calories

Fat

3.1 g

10% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

250

for 1 × 32 g

Protein

12.5 g

Carbs

53.1 g

Fat

3.1 g

Fibre

6.2 g

Sugar

9.4 g

Sodium

469 mg

Nutrition facts

Calories250
Protein12.5 g
Carbohydrates53.1 g
Sugar9.4 g
Fibre6.2 g
Fat3.1 g
Saturated fat0 g
Sodium469 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)25012.5 g53.1 g3.1 g469 mg
Per 100 g78139.1 g165.9 g9.8 g1,466 mg

Is Organic Sprout Wheat Bread by Marketside healthy?

Organic Sprout Wheat Bread by Marketside has 250 calories per serving. Here's the quick read:

  • •A good source of fibre (6 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (9 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Sprout Wheat Bread by Marketside?

Organic Sprout Wheat Bread by Marketside has 250 calories per serving (32 g (32 g)).

How much protein is in Organic Sprout Wheat Bread by Marketside?

A serving of Organic Sprout Wheat Bread by Marketside contains 12.5 g of protein.

How many carbs are in Organic Sprout Wheat Bread by Marketside?

A serving of Organic Sprout Wheat Bread by Marketside has 53.1 g of carbohydrates, including 9.4 g of sugar.

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