Organic Sprouted 100% Whole Grain Bread by Good & Gather nutrition facts
Macro breakdown
10.7 g
23% of calories
35.7 g
77% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 slice (28 g)
Calories
214
for 1 × 1 slice
Protein
10.7 g
Carbs
35.7 g
Fat
0 g
Fibre
7.1 g
Sugar
0 g
Sodium
304 mg
Nutrition facts
| Calories | 214 |
| Protein | 10.7 g |
| Carbohydrates | 35.7 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (28 g) | 214 | 10.7 g | 35.7 g | 0 g | 304 mg |
| Per 100 g | 764 | 38.2 g | 127.5 g | 0 g | 1,086 mg |
Is Organic Sprouted 100% Whole Grain Bread by Good & Gather healthy?
Organic Sprouted 100% Whole Grain Bread by Good & Gather has 214 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (304 mg per serving).
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Frequently asked
How many calories are in Organic Sprouted 100% Whole Grain Bread by Good & Gather?
Organic Sprouted 100% Whole Grain Bread by Good & Gather has 214 calories per serving (1 slice (28 g)).
How much protein is in Organic Sprouted 100% Whole Grain Bread by Good & Gather?
A serving of Organic Sprouted 100% Whole Grain Bread by Good & Gather contains 10.7 g of protein.
How many carbs are in Organic Sprouted 100% Whole Grain Bread by Good & Gather?
A serving of Organic Sprouted 100% Whole Grain Bread by Good & Gather has 35.7 g of carbohydrates, including 0 g of sugar.