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Organic Sprouted 100% Whole Grain Bread by Good & Gather nutrition facts

214calories per 1 slice (28 g)

Macro breakdown

Protein

10.7 g

23% of calories

Carbs

35.7 g

77% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 slice (28 g)

Servings

Calories

214

for 1 × 1 slice

Protein

10.7 g

Carbs

35.7 g

Fat

0 g

Fibre

7.1 g

Sugar

0 g

Sodium

304 mg

Nutrition facts

Calories214
Protein10.7 g
Carbohydrates35.7 g
Sugar0 g
Fibre7.1 g
Fat0 g
Saturated fat0 g
Sodium304 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (28 g)21410.7 g35.7 g0 g304 mg
Per 100 g76438.2 g127.5 g0 g1,086 mg

Is Organic Sprouted 100% Whole Grain Bread by Good & Gather healthy?

Organic Sprouted 100% Whole Grain Bread by Good & Gather has 214 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (304 mg per serving).

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Frequently asked

How many calories are in Organic Sprouted 100% Whole Grain Bread by Good & Gather?

Organic Sprouted 100% Whole Grain Bread by Good & Gather has 214 calories per serving (1 slice (28 g)).

How much protein is in Organic Sprouted 100% Whole Grain Bread by Good & Gather?

A serving of Organic Sprouted 100% Whole Grain Bread by Good & Gather contains 10.7 g of protein.

How many carbs are in Organic Sprouted 100% Whole Grain Bread by Good & Gather?

A serving of Organic Sprouted 100% Whole Grain Bread by Good & Gather has 35.7 g of carbohydrates, including 0 g of sugar.

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