Organic Sprouted Corn Flakes by Arrowhead Mills nutrition facts
Macro breakdown
5.4 g
7% of calories
67.6 g
85% of calories
2.7 g
8% of calories
Portion calculator
Base serving: 37 g (37 g)
Calories
297
for 1 × 37 g
Protein
5.4 g
Carbs
67.6 g
Fat
2.7 g
Fibre
8.1 g
Sugar
2.7 g
Sodium
203 mg
Nutrition facts
| Calories | 297 |
| Protein | 5.4 g |
| Carbohydrates | 67.6 g |
| Sugar | 2.7 g |
| Fibre | 8.1 g |
| Fat | 2.7 g |
| Saturated fat | 0 g |
| Sodium | 203 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 37 g (37 g) | 297 | 5.4 g | 67.6 g | 2.7 g | 203 mg |
| Per 100 g | 803 | 14.6 g | 182.7 g | 7.3 g | 549 mg |
Is Organic Sprouted Corn Flakes by Arrowhead Mills healthy?
Organic Sprouted Corn Flakes by Arrowhead Mills has 297 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (203 mg per serving).
Track Organic Sprouted Corn Flakes by Arrowhead Mills in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Organic Sprouted Corn Flakes by Arrowhead Mills?
Organic Sprouted Corn Flakes by Arrowhead Mills has 297 calories per serving (37 g (37 g)).
How much protein is in Organic Sprouted Corn Flakes by Arrowhead Mills?
A serving of Organic Sprouted Corn Flakes by Arrowhead Mills contains 5.4 g of protein.
How many carbs are in Organic Sprouted Corn Flakes by Arrowhead Mills?
A serving of Organic Sprouted Corn Flakes by Arrowhead Mills has 67.6 g of carbohydrates, including 2.7 g of sugar.