Organic Sprouted Granola by Arrowhead Mills nutrition facts
Macro breakdown
12.7 g
12% of calories
67.3 g
62% of calories
12.7 g
26% of calories
Portion calculator
Base serving: 55 g (55 g)
Calories
436
for 1 × 55 g
Protein
12.7 g
Carbs
67.3 g
Fat
12.7 g
Fibre
7.3 g
Sugar
20 g
Sodium
36 mg
Nutrition facts
| Calories | 436 |
| Protein | 12.7 g |
| Carbohydrates | 67.3 g |
| Sugar | 20 g |
| Fibre | 7.3 g |
| Fat | 12.7 g |
| Saturated fat | 0.9 g |
| Sodium | 36 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 55 g (55 g) | 436 | 12.7 g | 67.3 g | 12.7 g | 36 mg |
| Per 100 g | 793 | 23.1 g | 122.4 g | 23.1 g | 65 mg |
Is Organic Sprouted Granola by Arrowhead Mills healthy?
Organic Sprouted Granola by Arrowhead Mills has 436 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Sprouted Granola by Arrowhead Mills?
Organic Sprouted Granola by Arrowhead Mills has 436 calories per serving (55 g (55 g)).
How much protein is in Organic Sprouted Granola by Arrowhead Mills?
A serving of Organic Sprouted Granola by Arrowhead Mills contains 12.7 g of protein.
How many carbs are in Organic Sprouted Granola by Arrowhead Mills?
A serving of Organic Sprouted Granola by Arrowhead Mills has 67.3 g of carbohydrates, including 20 g of sugar.