Organic Sprouted Spelt Bread Pain by Shasha nutrition facts
Macro breakdown
8.3 g
14% of calories
46.7 g
79% of calories
1.7 g
6% of calories
Portion calculator
Base serving: 60 g (60 g)
Calories
233
for 1 × 60 g
Protein
8.3 g
Carbs
46.7 g
Fat
1.7 g
Fibre
5 g
Sugar
3.3 g
Sodium
283 mg
Nutrition facts
| Calories | 233 |
| Protein | 8.3 g |
| Carbohydrates | 46.7 g |
| Sugar | 3.3 g |
| Fibre | 5 g |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Sodium | 283 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 60 g (60 g) | 233 | 8.3 g | 46.7 g | 1.7 g | 283 mg |
| Per 100 g | 388 | 13.9 g | 77.8 g | 2.8 g | 472 mg |
Is Organic Sprouted Spelt Bread Pain by Shasha healthy?
Organic Sprouted Spelt Bread Pain by Shasha has 233 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (283 mg per serving).
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Frequently asked
How many calories are in Organic Sprouted Spelt Bread Pain by Shasha?
Organic Sprouted Spelt Bread Pain by Shasha has 233 calories per serving (60 g (60 g)).
How much protein is in Organic Sprouted Spelt Bread Pain by Shasha?
A serving of Organic Sprouted Spelt Bread Pain by Shasha contains 8.3 g of protein.
How many carbs are in Organic Sprouted Spelt Bread Pain by Shasha?
A serving of Organic Sprouted Spelt Bread Pain by Shasha has 46.7 g of carbohydrates, including 3.3 g of sugar.