Organic Squash Puree by Good & Gather nutrition facts
Macro breakdown
1.5 g
13% of calories
9.8 g
87% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 pouch (133 g)
Calories
45
for 1 × 1 pouch
Protein
1.5 g
Carbs
9.8 g
Fat
0 g
Fibre
2.3 g
Sugar
6 g
Sodium
8 mg
Nutrition facts
| Calories | 45 |
| Protein | 1.5 g |
| Carbohydrates | 9.8 g |
| Sugar | 6 g |
| Fibre | 2.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 8 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (133 g) | 45 | 1.5 g | 9.8 g | 0 g | 8 mg |
| Per 100 g | 34 | 1.1 g | 7.3 g | 0 g | 6 mg |
Is Organic Squash Puree by Good & Gather healthy?
Organic Squash Puree by Good & Gather has 45 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Organic Squash Puree by Good & Gather?
Organic Squash Puree by Good & Gather has 45 calories per serving (1 pouch (133 g)).
How much protein is in Organic Squash Puree by Good & Gather?
A serving of Organic Squash Puree by Good & Gather contains 1.5 g of protein.
How many carbs are in Organic Squash Puree by Good & Gather?
A serving of Organic Squash Puree by Good & Gather has 9.8 g of carbohydrates, including 6 g of sugar.