Organic Stoneground Wheat Crackers by Back To Nature nutrition facts
Macro breakdown
6.3 g
6% of calories
62.5 g
56% of calories
18.8 g
38% of calories
Portion calculator
Base serving: 5 cracker (16 g)
Calories
438
for 1 × 5 cracker
Protein
6.3 g
Carbs
62.5 g
Fat
18.8 g
Fibre
6.2 g
Sugar
6.3 g
Sodium
938 mg
Nutrition facts
| Calories | 438 |
| Protein | 6.3 g |
| Carbohydrates | 62.5 g |
| Sugar | 6.3 g |
| Fibre | 6.2 g |
| Fat | 18.8 g |
| Saturated fat | 0 g |
| Sodium | 938 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 cracker (16 g) | 438 | 6.3 g | 62.5 g | 18.8 g | 938 mg |
| Per 100 g | 2,738 | 39.1 g | 390.6 g | 117.5 g | 5,863 mg |
Is Organic Stoneground Wheat Crackers by Back To Nature healthy?
Organic Stoneground Wheat Crackers by Back To Nature has 438 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Stoneground Wheat Crackers by Back To Nature?
Organic Stoneground Wheat Crackers by Back To Nature has 438 calories per serving (5 cracker (16 g)).
How much protein is in Organic Stoneground Wheat Crackers by Back To Nature?
A serving of Organic Stoneground Wheat Crackers by Back To Nature contains 6.3 g of protein.
How many carbs are in Organic Stoneground Wheat Crackers by Back To Nature?
A serving of Organic Stoneground Wheat Crackers by Back To Nature has 62.5 g of carbohydrates, including 6.3 g of sugar.