MunchMate
Grocery

Organic Stoneground Wheat Crackers by Wild Harvest nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

71.4 g

64% of calories

Fat

14.3 g

29% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

7.1 g

Carbs

71.4 g

Fat

14.3 g

Fibre

3.6 g

Sugar

0 g

Sodium

893 mg

Nutrition facts

Calories429
Protein7.1 g
Carbohydrates71.4 g
Sugar0 g
Fibre3.6 g
Fat14.3 g
Saturated fat1.8 g
Sodium893 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)4297.1 g71.4 g14.3 g893 mg
Per 100 g1,53225.5 g255 g51.1 g3,189 mg

Is Organic Stoneground Wheat Crackers by Wild Harvest healthy?

Organic Stoneground Wheat Crackers by Wild Harvest has 429 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (893 mg per serving).

Track Organic Stoneground Wheat Crackers by Wild Harvest in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Organic Stoneground Wheat Crackers by Wild Harvest?

Organic Stoneground Wheat Crackers by Wild Harvest has 429 calories per serving (28 g (28 g)).

How much protein is in Organic Stoneground Wheat Crackers by Wild Harvest?

A serving of Organic Stoneground Wheat Crackers by Wild Harvest contains 7.1 g of protein.

How many carbs are in Organic Stoneground Wheat Crackers by Wild Harvest?

A serving of Organic Stoneground Wheat Crackers by Wild Harvest has 71.4 g of carbohydrates, including 0 g of sugar.

Track Organic Stoneground W… in MunchMate