Organic Super Seed by Mary's Gone Crackers nutrition facts
Macro breakdown
11.4 g
9% of calories
62.9 g
48% of calories
25.7 g
44% of calories
Portion calculator
Base serving: 35 g (35 g)
Calories
543
for 1 × 35 g
Protein
11.4 g
Carbs
62.9 g
Fat
25.7 g
Fibre
11.4 g
Sugar
0 g
Sodium
657 mg
Nutrition facts
| Calories | 543 |
| Protein | 11.4 g |
| Carbohydrates | 62.9 g |
| Sugar | 0 g |
| Fibre | 11.4 g |
| Fat | 25.7 g |
| Saturated fat | 2.9 g |
| Sodium | 657 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35 g (35 g) | 543 | 11.4 g | 62.9 g | 25.7 g | 657 mg |
| Per 100 g | 1,551 | 32.6 g | 179.7 g | 73.4 g | 1,877 mg |
Is Organic Super Seed by Mary's Gone Crackers healthy?
Organic Super Seed by Mary's Gone Crackers has 543 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (657 mg per serving).
Track Organic Super Seed by Mary's Gone Crackers in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Organic Super Seed by Mary's Gone Crackers?
Organic Super Seed by Mary's Gone Crackers has 543 calories per serving (35 g (35 g)).
How much protein is in Organic Super Seed by Mary's Gone Crackers?
A serving of Organic Super Seed by Mary's Gone Crackers contains 11.4 g of protein.
How many carbs are in Organic Super Seed by Mary's Gone Crackers?
A serving of Organic Super Seed by Mary's Gone Crackers has 62.9 g of carbohydrates, including 0 g of sugar.