Organic Textured Soy Protein by Bob's Red Mill nutrition facts
Macro breakdown
52.9 g
46% of calories
35.3 g
31% of calories
11.8 g
23% of calories
Portion calculator
Base serving: 17 g (17 g)
Calories
588
for 1 × 17 g
Protein
52.9 g
Carbs
35.3 g
Fat
11.8 g
Fibre
23.5 g
Sugar
11.8 g
Sodium
0 mg
Nutrition facts
| Calories | 588 |
| Protein | 52.9 g |
| Carbohydrates | 35.3 g |
| Sugar | 11.8 g |
| Fibre | 23.5 g |
| Fat | 11.8 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 17 g (17 g) | 588 | 52.9 g | 35.3 g | 11.8 g | 0 mg |
| Per 100 g | 3,459 | 311.2 g | 207.6 g | 69.4 g | 0 mg |
Is Organic Textured Soy Protein by Bob's Red Mill healthy?
Organic Textured Soy Protein by Bob's Red Mill has 588 calories per serving. Here's the quick read:
- •It's protein-rich — about 53 g of protein per serving.
- •A good source of fibre (24 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Organic Textured Soy Protein by Bob's Red Mill?
Organic Textured Soy Protein by Bob's Red Mill has 588 calories per serving (17 g (17 g)).
How much protein is in Organic Textured Soy Protein by Bob's Red Mill?
A serving of Organic Textured Soy Protein by Bob's Red Mill contains 52.9 g of protein.
How many carbs are in Organic Textured Soy Protein by Bob's Red Mill?
A serving of Organic Textured Soy Protein by Bob's Red Mill has 35.3 g of carbohydrates, including 11.8 g of sugar.