Organic Textured Soy Protein by Now nutrition facts
Macro breakdown
50 g
53% of calories
28.6 g
30% of calories
7.1 g
17% of calories
Portion calculator
Base serving: 0.5 cup (28 g)
Calories
393
for 1 × 0.5 cup
Protein
50 g
Carbs
28.6 g
Fat
7.1 g
Fibre
14.3 g
Sugar
7.1 g
Sodium
0 mg
Nutrition facts
| Calories | 393 |
| Protein | 50 g |
| Carbohydrates | 28.6 g |
| Sugar | 7.1 g |
| Fibre | 14.3 g |
| Fat | 7.1 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (28 g) | 393 | 50 g | 28.6 g | 7.1 g | 0 mg |
| Per 100 g | 1,404 | 178.6 g | 102.1 g | 25.5 g | 0 mg |
Is Organic Textured Soy Protein by Now healthy?
Organic Textured Soy Protein by Now has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 50 g of protein per serving.
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Organic Textured Soy Protein by Now?
Organic Textured Soy Protein by Now has 393 calories per serving (0.5 cup (28 g)).
How much protein is in Organic Textured Soy Protein by Now?
A serving of Organic Textured Soy Protein by Now contains 50 g of protein.
How many carbs are in Organic Textured Soy Protein by Now?
A serving of Organic Textured Soy Protein by Now has 28.6 g of carbohydrates, including 7.1 g of sugar.