Organic Thousands Island Dressing by Wild Oats nutrition facts
Macro breakdown
6.7 g
11% of calories
10 g
16% of calories
20 g
73% of calories
Portion calculator
Base serving: 30 ml (30 g)
Calories
233
for 1 × 30 ml
Protein
6.7 g
Carbs
10 g
Fat
20 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
733 mg
Nutrition facts
| Calories | 233 |
| Protein | 6.7 g |
| Carbohydrates | 10 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 20 g |
| Saturated fat | 3.3 g |
| Sodium | 733 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 ml (30 g) | 233 | 6.7 g | 10 g | 20 g | 733 mg |
| Per 100 g | 777 | 22.2 g | 33.3 g | 66.7 g | 2,443 mg |
Is Organic Thousands Island Dressing by Wild Oats healthy?
Organic Thousands Island Dressing by Wild Oats has 233 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Thousands Island Dressing by Wild Oats?
Organic Thousands Island Dressing by Wild Oats has 233 calories per serving (30 ml (30 g)).
How much protein is in Organic Thousands Island Dressing by Wild Oats?
A serving of Organic Thousands Island Dressing by Wild Oats contains 6.7 g of protein.
How many carbs are in Organic Thousands Island Dressing by Wild Oats?
A serving of Organic Thousands Island Dressing by Wild Oats has 10 g of carbohydrates, including 6.7 g of sugar.