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Organic Toasted O's Cereal by Ahold nutrition facts

385calories per 1.67 cup (39 g)

Macro breakdown

Protein

12.8 g

12% of calories

Carbs

76.9 g

74% of calories

Fat

6.4 g

14% of calories

Portion calculator

Base serving: 1.67 cup (39 g)

Servings

Calories

385

for 1 × 1.67 cup

Protein

12.8 g

Carbs

76.9 g

Fat

6.4 g

Fibre

7.7 g

Sugar

5.1 g

Sodium

385 mg

Nutrition facts

Calories385
Protein12.8 g
Carbohydrates76.9 g
Sugar5.1 g
Fibre7.7 g
Fat6.4 g
Saturated fat0 g
Sodium385 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1.67 cup (39 g)38512.8 g76.9 g6.4 g385 mg
Per 100 g98732.8 g197.2 g16.4 g987 mg

Is Organic Toasted O's Cereal by Ahold healthy?

Organic Toasted O's Cereal by Ahold has 385 calories per serving. Here's the quick read:

  • •A good source of fibre (8 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (385 mg per serving).

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Frequently asked

How many calories are in Organic Toasted O's Cereal by Ahold?

Organic Toasted O's Cereal by Ahold has 385 calories per serving (1.67 cup (39 g)).

How much protein is in Organic Toasted O's Cereal by Ahold?

A serving of Organic Toasted O's Cereal by Ahold contains 12.8 g of protein.

How many carbs are in Organic Toasted O's Cereal by Ahold?

A serving of Organic Toasted O's Cereal by Ahold has 76.9 g of carbohydrates, including 5.1 g of sugar.

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