Organic Toasted Oats by Wild Harvest nutrition facts

367calories per 30 g (30 g)

Macro breakdown

Protein

13.3 g

13% of calories

Carbs

73.3 g

72% of calories

Fat

6.7 g

15% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

367

for 1 × 30 g

Protein

13.3 g

Carbs

73.3 g

Fat

6.7 g

Fibre

10 g

Sugar

3.3 g

Sodium

533 mg

Nutrition facts

Calories	367
Protein	13.3 g
Carbohydrates	73.3 g
Sugar	3.3 g
Fibre	10 g
Fat	6.7 g
Saturated fat	0 g
Sodium	533 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	367	13.3 g	73.3 g	6.7 g	533 mg
Per 100 g	1,223	44.3 g	244.3 g	22.2 g	1,777 mg

Is Organic Toasted Oats by Wild Harvest healthy?

Organic Toasted Oats by Wild Harvest has 367 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (533 mg per serving).

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Frequently asked

How many calories are in Organic Toasted Oats by Wild Harvest?

Organic Toasted Oats by Wild Harvest has 367 calories per serving (30 g (30 g)).

How much protein is in Organic Toasted Oats by Wild Harvest?

A serving of Organic Toasted Oats by Wild Harvest contains 13.3 g of protein.

How many carbs are in Organic Toasted Oats by Wild Harvest?

A serving of Organic Toasted Oats by Wild Harvest has 73.3 g of carbohydrates, including 3.3 g of sugar.

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