Organic Toasted Wheat Square Crackers by Woodstock nutrition facts
Macro breakdown
6.7 g
6% of calories
63.3 g
61% of calories
15 g
33% of calories
Portion calculator
Base serving: 16 cracker (30 g)
Calories
400
for 1 × 16 cracker
Protein
6.7 g
Carbs
63.3 g
Fat
15 g
Fibre
6.7 g
Sugar
6.7 g
Sodium
500 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.7 g |
| Carbohydrates | 63.3 g |
| Sugar | 6.7 g |
| Fibre | 6.7 g |
| Fat | 15 g |
| Saturated fat | 6.7 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 16 cracker (30 g) | 400 | 6.7 g | 63.3 g | 15 g | 500 mg |
| Per 100 g | 1,333 | 22.2 g | 211 g | 50 g | 1,667 mg |
Is Organic Toasted Wheat Square Crackers by Woodstock healthy?
Organic Toasted Wheat Square Crackers by Woodstock has 400 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Toasted Wheat Square Crackers by Woodstock?
Organic Toasted Wheat Square Crackers by Woodstock has 400 calories per serving (16 cracker (30 g)).
How much protein is in Organic Toasted Wheat Square Crackers by Woodstock?
A serving of Organic Toasted Wheat Square Crackers by Woodstock contains 6.7 g of protein.
How many carbs are in Organic Toasted Wheat Square Crackers by Woodstock?
A serving of Organic Toasted Wheat Square Crackers by Woodstock has 63.3 g of carbohydrates, including 6.7 g of sugar.