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Organic Traditional Hummus by Ahold nutrition facts

250calories per 2 tbsp (28 g)

Macro breakdown

Protein

7.1 g

12% of calories

Carbs

14.3 g

23% of calories

Fat

17.9 g

65% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

250

for 1 × 2 tbsp

Protein

7.1 g

Carbs

14.3 g

Fat

17.9 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

446 mg

Nutrition facts

Calories250
Protein7.1 g
Carbohydrates14.3 g
Sugar3.6 g
Fibre3.6 g
Fat17.9 g
Saturated fat3.6 g
Sodium446 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)2507.1 g14.3 g17.9 g446 mg
Per 100 g89325.5 g51.1 g63.9 g1,593 mg

Is Organic Traditional Hummus by Ahold healthy?

Organic Traditional Hummus by Ahold has 250 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (446 mg per serving).

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Frequently asked

How many calories are in Organic Traditional Hummus by Ahold?

Organic Traditional Hummus by Ahold has 250 calories per serving (2 tbsp (28 g)).

How much protein is in Organic Traditional Hummus by Ahold?

A serving of Organic Traditional Hummus by Ahold contains 7.1 g of protein.

How many carbs are in Organic Traditional Hummus by Ahold?

A serving of Organic Traditional Hummus by Ahold has 14.3 g of carbohydrates, including 3.6 g of sugar.

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