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Organic Tri Colored Quinoa by Tops nutrition facts

367calories per 30 g (30 g)

Macro breakdown

Protein

16.7 g

18% of calories

Carbs

66.7 g

70% of calories

Fat

5 g

12% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

367

for 1 × 30 g

Protein

16.7 g

Carbs

66.7 g

Fat

5 g

Fibre

13.3 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories367
Protein16.7 g
Carbohydrates66.7 g
Sugar0 g
Fibre13.3 g
Fat5 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)36716.7 g66.7 g5 g0 mg
Per 100 g1,22355.7 g222.3 g16.7 g0 mg

Is Organic Tri Colored Quinoa by Tops healthy?

Organic Tri Colored Quinoa by Tops has 367 calories per serving. Here's the quick read:

  • A good source of fibre (13 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Tri Colored Quinoa by Tops?

Organic Tri Colored Quinoa by Tops has 367 calories per serving (30 g (30 g)).

How much protein is in Organic Tri Colored Quinoa by Tops?

A serving of Organic Tri Colored Quinoa by Tops contains 16.7 g of protein.

How many carbs are in Organic Tri Colored Quinoa by Tops?

A serving of Organic Tri Colored Quinoa by Tops has 66.7 g of carbohydrates, including 0 g of sugar.

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