Organic Turkish Figs by Fruit Bliss nutrition facts

286calories per 1.25 oz (35 g)

Macro breakdown

Protein

2.9 g

4% of calories

Carbs

68.6 g

96% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1.25 oz (35 g)

Servings

Calories

286

for 1 × 1.25 oz

Protein

2.9 g

Carbs

68.6 g

Fat

0 g

Fibre

11.4 g

Sugar

45.7 g

Sodium

100 mg

Nutrition facts

Calories	286
Protein	2.9 g
Carbohydrates	68.6 g
Sugar	45.7 g
Fibre	11.4 g
Fat	0 g
Saturated fat	0 g
Sodium	100 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1.25 oz (35 g)	286	2.9 g	68.6 g	0 g	100 mg
Per 100 g	817	8.2 g	196 g	0 g	286 mg

Is Organic Turkish Figs by Fruit Bliss healthy?

Organic Turkish Figs by Fruit Bliss has 286 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (46 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Turkish Figs by Fruit Bliss?

Organic Turkish Figs by Fruit Bliss has 286 calories per serving (1.25 oz (35 g)).

How much protein is in Organic Turkish Figs by Fruit Bliss?

A serving of Organic Turkish Figs by Fruit Bliss contains 2.9 g of protein.

How many carbs are in Organic Turkish Figs by Fruit Bliss?

A serving of Organic Turkish Figs by Fruit Bliss has 68.6 g of carbohydrates, including 45.7 g of sugar.

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