Organic Volcano Rice by Lotus Foods nutrition facts

162calories per 210 g (210 g)

Macro breakdown

Protein

4.8 g

12% of calories

Carbs

35.2 g

86% of calories

Fat

0.5 g

3% of calories

Portion calculator

Base serving: 210 g (210 g)

Servings

Calories

162

for 1 × 210 g

Protein

4.8 g

Carbs

35.2 g

Fat

0.5 g

Fibre

1 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	162
Protein	4.8 g
Carbohydrates	35.2 g
Sugar	0 g
Fibre	1 g
Fat	0.5 g
Saturated fat	0.2 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 210 g (210 g)	162	4.8 g	35.2 g	0.5 g	0 mg
Per 100 g	77	2.3 g	16.8 g	0.2 g	0 mg

Is Organic Volcano Rice by Lotus Foods healthy?

Organic Volcano Rice by Lotus Foods has 162 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Organic Volcano Rice by Lotus Foods?

Organic Volcano Rice by Lotus Foods has 162 calories per serving (210 g (210 g)).

How much protein is in Organic Volcano Rice by Lotus Foods?

A serving of Organic Volcano Rice by Lotus Foods contains 4.8 g of protein.

How many carbs are in Organic Volcano Rice by Lotus Foods?

A serving of Organic Volcano Rice by Lotus Foods has 35.2 g of carbohydrates, including 0 g of sugar.

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