Organic Waffles by Nature's Path nutrition facts
Macro breakdown
5.7 g
8% of calories
38.6 g
55% of calories
11.4 g
37% of calories
Portion calculator
Base serving: 2 waffle (70 g)
Calories
271
for 1 × 2 waffle
Protein
5.7 g
Carbs
38.6 g
Fat
11.4 g
Fibre
7.1 g
Sugar
8.6 g
Sodium
471 mg
Nutrition facts
| Calories | 271 |
| Protein | 5.7 g |
| Carbohydrates | 38.6 g |
| Sugar | 8.6 g |
| Fibre | 7.1 g |
| Fat | 11.4 g |
| Saturated fat | 2.1 g |
| Sodium | 471 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 waffle (70 g) | 271 | 5.7 g | 38.6 g | 11.4 g | 471 mg |
| Per 100 g | 387 | 8.2 g | 55.1 g | 16.3 g | 673 mg |
Is Organic Waffles by Nature's Path healthy?
Organic Waffles by Nature's Path has 271 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (471 mg per serving).
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Frequently asked
How many calories are in Organic Waffles by Nature's Path?
Organic Waffles by Nature's Path has 271 calories per serving (2 waffle (70 g)).
How much protein is in Organic Waffles by Nature's Path?
A serving of Organic Waffles by Nature's Path contains 5.7 g of protein.
How many carbs are in Organic Waffles by Nature's Path?
A serving of Organic Waffles by Nature's Path has 38.6 g of carbohydrates, including 8.6 g of sugar.