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Organic Waffles by O Organics nutrition facts

271calories per 2 waffle (70 g)

Macro breakdown

Protein

5.7 g

8% of calories

Carbs

40 g

59% of calories

Fat

10 g

33% of calories

Portion calculator

Base serving: 2 waffle (70 g)

Servings

Calories

271

for 1 × 2 waffle

Protein

5.7 g

Carbs

40 g

Fat

10 g

Fibre

2.9 g

Sugar

7.1 g

Sodium

414 mg

Nutrition facts

Calories271
Protein5.7 g
Carbohydrates40 g
Sugar7.1 g
Fibre2.9 g
Fat10 g
Saturated fat1.4 g
Sodium414 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 waffle (70 g)2715.7 g40 g10 g414 mg
Per 100 g3878.2 g57.1 g14.3 g591 mg

Is Organic Waffles by O Organics healthy?

Organic Waffles by O Organics has 271 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (414 mg per serving).

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Frequently asked

How many calories are in Organic Waffles by O Organics?

Organic Waffles by O Organics has 271 calories per serving (2 waffle (70 g)).

How much protein is in Organic Waffles by O Organics?

A serving of Organic Waffles by O Organics contains 5.7 g of protein.

How many carbs are in Organic Waffles by O Organics?

A serving of Organic Waffles by O Organics has 40 g of carbohydrates, including 7.1 g of sugar.

Track Organic Waffles by O … in MunchMate