Organic Walnut Crunch, Cranberry by Giant Eagle nutrition facts
Macro breakdown
10 g
9% of calories
53.3 g
46% of calories
23.3 g
45% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
433
for 1 × 30 g
Protein
10 g
Carbs
53.3 g
Fat
23.3 g
Fibre
6.7 g
Sugar
36.7 g
Sodium
50 mg
Nutrition facts
| Calories | 433 |
| Protein | 10 g |
| Carbohydrates | 53.3 g |
| Sugar | 36.7 g |
| Fibre | 6.7 g |
| Fat | 23.3 g |
| Saturated fat | 3.3 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 433 | 10 g | 53.3 g | 23.3 g | 50 mg |
| Per 100 g | 1,443 | 33.3 g | 177.7 g | 77.7 g | 167 mg |
Is Organic Walnut Crunch, Cranberry by Giant Eagle healthy?
Organic Walnut Crunch, Cranberry by Giant Eagle has 433 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
Track Organic Walnut Crunch, Cranberry by Giant Eagle in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Organic Walnut Crunch, Cranberry by Giant Eagle?
Organic Walnut Crunch, Cranberry by Giant Eagle has 433 calories per serving (30 g (30 g)).
How much protein is in Organic Walnut Crunch, Cranberry by Giant Eagle?
A serving of Organic Walnut Crunch, Cranberry by Giant Eagle contains 10 g of protein.
How many carbs are in Organic Walnut Crunch, Cranberry by Giant Eagle?
A serving of Organic Walnut Crunch, Cranberry by Giant Eagle has 53.3 g of carbohydrates, including 36.7 g of sugar.