Organic Wheat Bread by O Organics nutrition facts
Macro breakdown
10.7 g
19% of calories
46.4 g
81% of calories
0 g
0% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
250
for 1 × 28 g
Protein
10.7 g
Carbs
46.4 g
Fat
0 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
429 mg
Nutrition facts
| Calories | 250 |
| Protein | 10.7 g |
| Carbohydrates | 46.4 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 250 | 10.7 g | 46.4 g | 0 g | 429 mg |
| Per 100 g | 893 | 38.2 g | 165.7 g | 0 g | 1,532 mg |
Is Organic Wheat Bread by O Organics healthy?
Organic Wheat Bread by O Organics has 250 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Wheat Bread by O Organics?
Organic Wheat Bread by O Organics has 250 calories per serving (28 g (28 g)).
How much protein is in Organic Wheat Bread by O Organics?
A serving of Organic Wheat Bread by O Organics contains 10.7 g of protein.
How many carbs are in Organic Wheat Bread by O Organics?
A serving of Organic Wheat Bread by O Organics has 46.4 g of carbohydrates, including 7.1 g of sugar.