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Organic Wheat Bread by O Organics nutrition facts

226calories per 31 g (31 g)

Macro breakdown

Protein

9.7 g

18% of calories

Carbs

41.9 g

76% of calories

Fat

1.6 g

7% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

226

for 1 × 31 g

Protein

9.7 g

Carbs

41.9 g

Fat

1.6 g

Fibre

0 g

Sugar

3.2 g

Sodium

435 mg

Nutrition facts

Calories226
Protein9.7 g
Carbohydrates41.9 g
Sugar3.2 g
Fibre0 g
Fat1.6 g
Saturated fat0 g
Sodium435 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)2269.7 g41.9 g1.6 g435 mg
Per 100 g72931.2 g135.2 g5.2 g1,403 mg

Is Organic Wheat Bread by O Organics healthy?

Organic Wheat Bread by O Organics has 226 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (435 mg per serving).

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Frequently asked

How many calories are in Organic Wheat Bread by O Organics?

Organic Wheat Bread by O Organics has 226 calories per serving (31 g (31 g)).

How much protein is in Organic Wheat Bread by O Organics?

A serving of Organic Wheat Bread by O Organics contains 9.7 g of protein.

How many carbs are in Organic Wheat Bread by O Organics?

A serving of Organic Wheat Bread by O Organics has 41.9 g of carbohydrates, including 3.2 g of sugar.

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