Organic Wheat Flour by Mi Rancho nutrition facts

314calories per 1 tortilla (51 g)

Macro breakdown

Protein

7.8 g

10% of calories

Carbs

51 g

65% of calories

Fat

8.8 g

25% of calories

Portion calculator

Base serving: 1 tortilla (51 g)

Servings

Calories

314

for 1 × 1 tortilla

Protein

7.8 g

Carbs

51 g

Fat

8.8 g

Fibre

2 g

Sugar

2 g

Sodium

686 mg

Nutrition facts

Calories	314
Protein	7.8 g
Carbohydrates	51 g
Sugar	2 g
Fibre	2 g
Fat	8.8 g
Saturated fat	0 g
Sodium	686 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tortilla (51 g)	314	7.8 g	51 g	8.8 g	686 mg
Per 100 g	616	15.4 g	100 g	17.3 g	1,345 mg

Is Organic Wheat Flour by Mi Rancho healthy?

Organic Wheat Flour by Mi Rancho has 314 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (686 mg per serving).

Track Organic Wheat Flour by Mi Rancho in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Organic Wheat Flour by Mi Rancho?

Organic Wheat Flour by Mi Rancho has 314 calories per serving (1 tortilla (51 g)).

How much protein is in Organic Wheat Flour by Mi Rancho?

A serving of Organic Wheat Flour by Mi Rancho contains 7.8 g of protein.

How many carbs are in Organic Wheat Flour by Mi Rancho?

A serving of Organic Wheat Flour by Mi Rancho has 51 g of carbohydrates, including 2 g of sugar.

Track Organic Wheat Flour b… in MunchMate →