Organic White Beans by Strianese nutrition facts
Macro breakdown
7.5 g
31% of calories
15.4 g
63% of calories
0.7 g
6% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
95
for 1 × 0.5 cup
Protein
7.5 g
Carbs
15.4 g
Fat
0.7 g
Fibre
5.4 g
Sugar
0.7 g
Sodium
268 mg
Nutrition facts
| Calories | 95 |
| Protein | 7.5 g |
| Carbohydrates | 15.4 g |
| Sugar | 0.7 g |
| Fibre | 5.4 g |
| Fat | 0.7 g |
| Saturated fat | 0 g |
| Sodium | 268 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 95 | 7.5 g | 15.4 g | 0.7 g | 268 mg |
| Per 100 g | 73 | 5.7 g | 11.8 g | 0.5 g | 206 mg |
Is Organic White Beans by Strianese healthy?
Organic White Beans by Strianese has 95 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Organic White Beans by Strianese?
Organic White Beans by Strianese has 95 calories per serving (0.5 cup (130 g)).
How much protein is in Organic White Beans by Strianese?
A serving of Organic White Beans by Strianese contains 7.5 g of protein.
How many carbs are in Organic White Beans by Strianese?
A serving of Organic White Beans by Strianese has 15.4 g of carbohydrates, including 0.7 g of sugar.