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Organic White Beans by Strianese nutrition facts

95calories per 0.5 cup (130 g)

Macro breakdown

Protein

7.5 g

31% of calories

Carbs

15.4 g

63% of calories

Fat

0.7 g

6% of calories

Portion calculator

Base serving: 0.5 cup (130 g)

Servings

Calories

95

for 1 × 0.5 cup

Protein

7.5 g

Carbs

15.4 g

Fat

0.7 g

Fibre

5.4 g

Sugar

0.7 g

Sodium

268 mg

Nutrition facts

Calories95
Protein7.5 g
Carbohydrates15.4 g
Sugar0.7 g
Fibre5.4 g
Fat0.7 g
Saturated fat0 g
Sodium268 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (130 g)957.5 g15.4 g0.7 g268 mg
Per 100 g735.7 g11.8 g0.5 g206 mg

Is Organic White Beans by Strianese healthy?

Organic White Beans by Strianese has 95 calories per serving. Here's the quick read:

  • It's protein-rich — about 7 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Organic White Beans by Strianese?

Organic White Beans by Strianese has 95 calories per serving (0.5 cup (130 g)).

How much protein is in Organic White Beans by Strianese?

A serving of Organic White Beans by Strianese contains 7.5 g of protein.

How many carbs are in Organic White Beans by Strianese?

A serving of Organic White Beans by Strianese has 15.4 g of carbohydrates, including 0.7 g of sugar.

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