Organic White Cheddar Popcorn by Good & Gather nutrition facts
Macro breakdown
10 g
8% of calories
53.3 g
41% of calories
30 g
52% of calories
Portion calculator
Base serving: 2.75 cup (30 g)
Calories
533
for 1 × 2.75 cup
Protein
10 g
Carbs
53.3 g
Fat
30 g
Fibre
10 g
Sugar
3.3 g
Sodium
700 mg
Nutrition facts
| Calories | 533 |
| Protein | 10 g |
| Carbohydrates | 53.3 g |
| Sugar | 3.3 g |
| Fibre | 10 g |
| Fat | 30 g |
| Saturated fat | 3.3 g |
| Sodium | 700 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2.75 cup (30 g) | 533 | 10 g | 53.3 g | 30 g | 700 mg |
| Per 100 g | 1,777 | 33.3 g | 177.7 g | 100 g | 2,333 mg |
Is Organic White Cheddar Popcorn by Good & Gather healthy?
Organic White Cheddar Popcorn by Good & Gather has 533 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (700 mg per serving).
Track Organic White Cheddar Popcorn by Good & Gather in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Organic White Cheddar Popcorn by Good & Gather?
Organic White Cheddar Popcorn by Good & Gather has 533 calories per serving (2.75 cup (30 g)).
How much protein is in Organic White Cheddar Popcorn by Good & Gather?
A serving of Organic White Cheddar Popcorn by Good & Gather contains 10 g of protein.
How many carbs are in Organic White Cheddar Popcorn by Good & Gather?
A serving of Organic White Cheddar Popcorn by Good & Gather has 53.3 g of carbohydrates, including 3.3 g of sugar.